Carpe Momentum

Kimmy Schmidt has taught me many lessons. But the most important one might be – you can do anything for 10 seconds. And when that 10 seconds ends, you can do it again. At least for 10 more seconds.

When I run (or do my weird slow jog / speed walk combo) in the 90 degree 90 percent humidity Georgia summer, I often feel like I might die of profuse perspiration. And when my head tells me I can’t take another step. I count to 10. Because I can do anything for 10 seconds.

By the time I reach nine and think I might die. I scream out 10 (in my head of course – I’m not some strange girl running on the side of the road counting to 10 over and over again – OUT LOUD). And then I count again. Because I can do anything for 10 seconds.

Ten seconds. Incredibly quick and excruciatingly long. They pass in a blink. And seem to last for days. But these 10 seconds, just like the 10 before, will pass.

Groups of 10 seconds make up 10 minutes. And 10 minutes leads to 10 hours. And you know what? Those 10 hours – they eventually will make up 10 days. And before you know it 10 months have gone by.

When seconds lead to months – moments lead to memories. And you have to seize those moments before they’re gone.


So what does it mean to seize the moment. Right here. Right now. What does it take to clasp it. Clutch it. Seize it.

It takes notice. Recognizing right now. Who you are. Who you’re with. Recognizing the good. The bad. And the oh so ugly.

It takes hope. Knowing what’s going right in your life. And having hope for the things that could be going better.

It takes strength. Recognizing the joy and the pain. The beats between wholeness and heartbreak. Fighting through difficulty. If only for 10 seconds at a time.

It takes a choice. You have to say yes. Be all in. To right now. To this day. To seize the moment, you have to want to take hold of it.

Because these seconds to minutes to months – they make up your life. And you have to live it. You can seize these moments. Even if it’s only 10 seconds at a time.


5 thoughts on “Carpe Momentum

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